terça-feira, 28 de maio de 2013

Questão de peso e medida

  Quantidade de calorias versus peso dos alimentos 



200 Calories of Celery
Aipo
1425 grams = 200 Calories

200 Calories of Mini Peppers
Mini Pimentão
740 grams = 200 Calories

200 Calories of Broccoli
Brócolis
588 grams = 200 Calories

200 Calories of Baby Carrots
Mini cenouras
570 grams = 200 Calories

200 Calories of Honeydew Melon
 Melão
553 grams = 200 Calories

200 Calories of Coca Cola
Coca Cola
496 ml = 200 Calories

200 Calories of Red Onions
Cebola roxa
475 grams = 200 Calories

200 Calories of Apples
Maçã
385 grams = 200 Calories

200 Calories of Canned Green Peas
Ervilha em conserva
357 grams = 200 Calories

200 Calories of Whole Milk
Leite integral
333 ml = 200 Calories

200 Calories of Kiwi Fruit
Kiwi 
328 grams = 200 Calories

200 Calories of Canned Sweet Corn
Milho em conserva
308 grams = 200 Calories

200 Calories of Grapes
Uva
290 grams = 200 Calories

200 Calories of Ketchup
Ketchup
226 grams = 200 Calories

200 Calories of Sliced Smoked Turkey
Peito de peru defumado
204 grams = 200 Calories

200 Calories of Balsamic Vinegar
Vinagre balsãmico
200 ml = 200 Calories

200 Calories of Lowfat Strawberry Yogurt
Iogurte de morango
196 grams = 200 Calories

200 Calories of Canned Pork and Beans
Feijão
186 grams = 200 Calories

200 Calories of Eggs
Ovos
150 grams = 200 Calories


200 Calories of Avocado
Abacate
125 grams = 200 Calories

200 Calories of Canned Tuna Packed in Oil
Canned Tuna Packed in Oil
102 grams = 200 Calories


200 Calories of Fiber One Cereal
 Cereal de fibras
100 grams = 200 Calories

200 Calories of Flax Bread
Pão de linho
90 grams = 200 Calories
200 Calories of Dried Apricots
Damasco seco
83 grams = 200 Calories

200 Calories of Jack in the Box Cheeseburger
 Cheeseburger
75 grams = 200 Calories

200 Calories of Jack in the Box French Fries
Batata frita
73 grams = 200 Calories

200 Calories of Jack in the Box Chicken Sandwich
Sanduiche de frango
72 grams = 200 Calories

200 Calories of French Sandwich Roll
Pão francês
72 grams = 200 Calories

200 Calories of Blueberry Muffin
Bolo de mirtilo
72 grams = 200 Calories

200 Calories of Sesame Seed Bagel
Pão com semente de gergelim
70 grams = 200 Calories
200 Calories of Tootsie Pops
Pirulitos
68 grams = 200 Calories

200 Calories of Hot Dogs
Salsichas
66 grams = 200 Calories

200 Calories of Wheat Dinner Rolls
Pãozinho 
66 grams = 200 Calories

200 Calories of Corn Bran Cereal
 Cereal
60 grams = 200 Calories

200 Calories of Bailey's Irish Cream
Creme irlandês
60 ml = 200 Calories

200 Calories of Smarties Candy
Drops
57 grams = 200 Calories

200 Calories of Uncooked Pasta
Macarrão parafuso
56 grams = 200 Calories
200 Calories of Blackberry Pie
Torta de Amora
56 grams = 200 Calories


200 Calories of Cranberry Vanilla Crunch Cereal
 Cereal de baunilha
55 grams = 200 Calories

200 Calories of Cornmeal
Farinha de milho
55 grams = 200 Calories

200 Calories of Wheat Flour
Farinha de trigo
55 grams = 200 Calories

200 Calories of Peanut Butter Power Bar
Barrinha de amendoim
54 grams = 200 Calories

200 Calories of Jelly Belly Jelly Beans
Bala de goma
54 grams = 200 Calories

200 Calories of Puffed Wheat Cereal
 Cereal de trigo
53 grams = 200 Calories

200 Calories of Brown Sugar
Açucar mascavo
53 grams = 200 Calories

200 Calories of Glazed Doughnut
 Donut
52 grams = 200 Calories
200 Calories of Salted Pretzels
 Pretzels salgado
52 grams = 200 Calories


200 Calories of Medium Cheddar Cheese
Queijo Cheddar 
51 grams = 200 Calories

200 Calories of Fruit Loops Cereal
Cereal de frutas
51 grams = 200 Calories

200 Calories of Gummy Bears
Ursinhos de goma
51 grams = 200 Calories


200 Calories of Splenda Artifical Sweetener
Adoçante artificial
50 grams = 200 Calories

200 Calories of Salted Saltines Crackers
Cream cracker saltines
50 grams = 200 Calories

200 Calories of Werther's Originals Candy
Bala de caramelo
50 grams = 200 Calories
200 Calories (69% of one serving) of Snickers Chocolate Bar
Snickers Chocolate Bar
41 grams = 200 Calories
200 Calories of Doritos
Doritos
41 grams = 200 Calories


200 Calories of M&M Candy
M&M 
40 grams = 200 Calories
200 Calories of Peanut Butter Crackers
Bolachinhas salgadas
39 grams = 200 Calories

200 Calories of Cheetos
Cheetos
38 grams = 200 Calories


200 Calories of Potato Chips
Batata Chips
37 grams = 200 Calories

200 Calories of Hershey Kisses
Hershey Kisses
36 grams = 200 Calories

200 Calories of Sliced and Toasted Almonds
Amendoim torrado
35 grams = 200 Calories


200 Calories of Fried Bacon
 Bacon
34 grams = 200 Calories

200 Calories of Peanut Butter
Manteiga de amendoim
34 grams = 200 Calories

200 Calories of Salted Mixed Nuts
Castanhas
33 grams = 200 Calories


200 Calories of Butter
Manteiga
28 grams = 200 Calories

200 Calories of Canola Oil
Óleo de canola
23 grams = 200 Calories

Fonte: http://www.wisegeek.com/what-does-200-calories-look-like.htm

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